Asthma is an inflammatory disease that affects 300 million people worldwide. It is the most common form of chronic lung disease and in Australia, 1 in 9 people are diagnosed with Asthma at some stage in their life. When an asthma attack occurs, the lining of the small airways in your lungs initiates an inflammatory
According to the World Health Organization, self-care is defined as taking care of your physical health and well-being. This includes hygiene and nutrition, as well as managing anxiety and stress; having regular health checks with your doctor as preventative healthcare. What is self-care? Self-care refers to ways a person can help preserve and maintain their
It’s called a silent disease. Thousands of Australian women know what it’s like to suffer with the symptoms of endometriosis but continue living with the pain and many without a diagnosis or explanation. Sadly, there is currently no cure for endometriosis.
Ovarian cancer is incredibly hard to diagnose until it’s fatally discovered, which makes it crucially important to be aware of the symptoms.
The holidays are filled with joy and happiness, yet when it comes to an end, even the thought of going back to reality can give you stress. So, if you’re already stressed to return to work, read our article to learn how you can manage holiday blues.
Sugar is the leading cause of inflammation, high blood pressure, inflammation, weight gain, and diabetes, as well as fatty liver disease. There will always be lots of sweets during the festive season wherever you go. So here’s how you can say no to sugar during Christmas?
Did you know the risk for prostate cancer is about 2.5 times higher than if someone has a first-degree relative with the disease? Like prostate cancer, when you look at other major diseases – like heart disease, diabetes, or bowel cancer – men are more likely to suffer from them and yet pay no heeds to preventive measures. This Men’s Health Awareness Month, think of preventive healthcare as an investment. According to our doctors in Epping Family Medical and Specialist Center, here are the essential 5 preventative healthcare screenings for men.
Why am I so tired? One reason could be the lack of iron. Another one can be dehydration. There are many underlying health reasons for your tiredness. Read our blog to find which one’s you didn’t suspect.
Heart disease is tricky. In order to prevent heart disease, it comes down to two things. First up, a heart-healthy diet that is free from unwanted sodium, and rich in omega fatty acid. Next is leading an active life coupled with limited alcohol consumption. Here is our top diet and lifestyle measures to ward off heart disease.
Most bouts of day-to-day headaches are not something to be worried about. But, in case you’ve experienced the worst headache of your life or a headache that keeps coming back, then it might be time to worry about them. Our doctors have compiled a list of top reasons when to see a doctor for headaches.
